Ice, also known as ‘meth’, “glass’ or ‘crystal meth’, is an illegal recreational drug in Australia. ‘Ice’ is a street name for crystal methamphetamine hydrochloride, which is a powerful, synthetic stimulant drug that speeds up the messages going to and from the brain. Ice often appears as large, transparent and “sheet-like” crystals that may have a hint of pink, blue or green colour.

The immediate effects of taking Ice include: feelings of excitement or euphoria; anxiety; incessant talking; extreme irritability; purposeless, repetitious behaviour, such as picking at skin or pulling out hair; sleep problems; violent behaviour; and a false sense of confidence or power. Longer term use of Ice can be associated with: disinterest in previously enjoyed activities; severe depression; sores in and around the mouth; weight loss; irritability and aggression in addition to medical complications such as increased blood pressure, damaged blood vessels and skin abscesses, acute lead poisoning, ice psychosis and damage to dopamine-producing cells in the brain. Extreme care must be taken if you choose to use Ice, please ensure you have a sober, trustworthy friend with you who is able to keep an eye out for dangerous side effects or accidental overdose. Many people may turn to drugs such as Ice to cope with difficult emotions or social situations, and for this reason, and the withdrawing effects, quitting can be very difficult. Speaking with a counsellor, or another health professional, however, can help you to better deal with these emotions and develop healthier ways to cope in difficult situations.

Due to the associated health risks, and the fact that much about Ice is still unknown, the consumption and production of Ice is illegal in Australia. Though the penalties vary from state to state, being charged with possession, dealing or producing Ice usually results in expensive fines and/or imprisonment. If you or someone you know is using Ice, there are a number of confidential and dedicated services in the community that can help you.